…if I do not say my hurts, do not cry my tears, do not shout my anger, do not tell my stories…they will eventually translate themselves into other languages and publish themselves into my very being, into the acts of my life.
– Nelson, G.L. 2004. Writing and Being. San Francisco, CA. Inner Ocean Publishing. P. 111-112.

Writing is a way of exploring our lives, healing our hurts and moving on to our dreams. Individual sessions assist you to identify your issues and provide direction for your writing. NO writing experience is necessary to benefit for Journal Therapy. Some sessions may be eligible for insurance coverage.